"Training
with a purpose"

Discover a new way with
EMMA SEGOVIA

Personal trainer

First of all, a women of essence, passionate in the field of movement in harmony, understanding the body balance and focusing on a training method WITH purpose.

Services and personal training

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Training with a purpose

We perform a specific training to achieve the real goal of each person. Postural movement and improvement of phisical conditions to avoid injuries, reduce tension and enjoy all the benefits it involves.

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Group Sessions

Motivation and good atmosphere are essential to perform a funtional training, CORE, back amend, HIT,or postural training, adapted to your goals and phisical conditions.

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Posture Check-In

In this first DPostural SESSIONS, we will fulfill a thorough image data collection and the accurate references to notice the motion lines and resert likely adjustment through our recommended exercises.

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Dpostural Session

Flexibility, activation and checkup the weak and contracted limites. Without set aside the respiratory technique, which entail the breath and exhale muscles and their bonds.

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Phisical training
for Golf

After long time, around 20 years, working with elite players and John competition, as well as base golf schools, I reached the conclusion, hopefully muy coleagues agree, that the settings and compensation are basically important during the phisical training of golf players; as It is a sport that descompensate the bilateral, I suggest to start with this sport with early age.

entrenamiento personal benidorm


Now you can get all the challenges you propose

Wellness felling ¿, Discipline, healthy habits, routine, continuous improvent, open mind, global body concepto, interdisciplinary and internal, effort, overcoming, empathy, dedication and been aware, are some of this basic method, DPostural; “ D” from “Desposturilización “, to memorize and activate new movement sensations.

DPostural Videos

Below you will find some of our videos

DPostural News

Below you will find news featured by D Postural. (regarding the world of personal training and fitness).

Collaborators

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